Polycystic Ovary Syndrome (PCOS)

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Polycystic Ovary Syndrome


Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by irregular or absent ovulation, excess androgen (male hormones), and the presence of cysts on the ovaries.

PCOS can cause a variety of symptoms, including:

Irregular or absent menstrual periods

Hirsutism (excessive hair growth)


Weight gain

Thinning hair


The exact cause of PCOS is unknown, but it is thought to be caused by a combination of genetic and environmental factors. There is no cure for PCOS, but there are treatments that can help manage the symptoms and improve quality of life.

Treatment for PCOS typically involves lifestyle changes, such as weight loss, diet, and exercise. Medication may also be prescribed to help regulate hormones, induce ovulation, and treat other symptoms.

PCOS can increase the risk of certain health problems, such as type 2 diabetes, heart disease, and stroke. It is important for women with PCOS to work with their doctor to manage their symptoms and reduce their risk of complications.

Here are some tips for managing PCOS:

Maintain a healthy weight. Even a small amount of weight loss can help improve PCOS symptoms.

Eat a healthy diet. Choose plenty of fruits, vegetables, and whole grains. Limit processed foods, sugary drinks, and unhealthy fats.

Exercise regularly. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Take medication as prescribed by your doctor.

If you have PCOS, it is important to see your doctor regularly for monitoring and treatment. With proper management, most women with PCOS can live healthy and productive lives.

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